Friday, 9 January 2015

Happy Fitness Year!

Howdy ladies! Hope your holidays were all that you wanted them to be! I am happy to report that I did not over indulge during the holiday season okay I indulged a little bit but not too much only because these “bad foods” were always present and staring me in the face everywhere I went lol! Anyway I ate everything in moderation drank a little bit more soda than I wanted to but it’s okay because I hardly drink soda I can go months without drinking soda but once in a while I get serious cravings that have to be quenched and this was one of those times. I am currently back on the homemade smoothie train consistently so that’s good too. 

I kept up with my fitness routine and even managed to go swimming just before Christmas how about that! On occasions that I did not do my Leslie Sansone walk at home-a-thons I went outdoor walking and it was so refreshing to be walking outdoors for a change. I started the new year with a workout so hopefully it stays that way for the rest of the year; you know how they say the way you start the year is how it’s gonna be…yeah let’s hope I keep it up. Well that’s my brief fitness update for now. Cheers to the new fitness year!

Fitness Friday


  1. Nice start Lydz! Do you have any goals for 2015?

    Thanks for joining the #FitnessFriday movement chica!

    KLP @ SavingOurStrands

  2. Good luck on achieving your goals. Don't overthink it and you will be just fine.

  3. Great start Lydz, I know what you mean about a craving now and then for soda, sometimes it does the trick.
    Please check out my latest post over at my blog :-)

    1. Thanks hun! Heading over to your blog right away!


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