Howdy ladies! Hope your holidays were all that you wanted them to be! I am happy to report that I did not over indulge during the holiday season okay I indulged a little bit but not too much only because these “bad foods” were always present and staring me in the face everywhere I went lol! Anyway I ate everything in moderation drank a little bit more soda than I wanted to but it’s okay because I hardly drink soda I can go months without drinking soda but once in a while I get serious cravings that have to be quenched and this was one of those times. I am currently back on the homemade smoothie train consistently so that’s good too.
I kept up with my fitness routine and even managed to go swimming just before Christmas how about that! On occasions that I did not do my Leslie Sansone walk at home-a-thons I went outdoor walking and it was so refreshing to be walking outdoors for a change. I started the new year with a workout so hopefully it stays that way for the rest of the year; you know how they say the way you start the year is how it’s gonna be…yeah let’s hope I keep it up. Well that’s my brief fitness update for now. Cheers to the new fitness year!