Friday, 9 January 2015

Happy Fitness Year!


Howdy ladies! Hope your holidays were all that you wanted them to be! I am happy to report that I did not over indulge during the holiday season okay I indulged a little bit but not too much only because these “bad foods” were always present and staring me in the face everywhere I went lol! Anyway I ate everything in moderation drank a little bit more soda than I wanted to but it’s okay because I hardly drink soda I can go months without drinking soda but once in a while I get serious cravings that have to be quenched and this was one of those times. I am currently back on the homemade smoothie train consistently so that’s good too. 


I kept up with my fitness routine and even managed to go swimming just before Christmas how about that! On occasions that I did not do my Leslie Sansone walk at home-a-thons I went outdoor walking and it was so refreshing to be walking outdoors for a change. I started the new year with a workout so hopefully it stays that way for the rest of the year; you know how they say the way you start the year is how it’s gonna be…yeah let’s hope I keep it up. Well that’s my brief fitness update for now. Cheers to the new fitness year!
 



Fitness Friday

6 comments:

  1. Nice start Lydz! Do you have any goals for 2015?

    Thanks for joining the #FitnessFriday movement chica!

    KLP @ SavingOurStrands

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    1. Yes to tighten and tone my belly area

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  2. Good luck on achieving your goals. Don't overthink it and you will be just fine.

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  3. Great start Lydz, I know what you mean about a craving now and then for soda, sometimes it does the trick.
    Please check out my latest post over at my blog :-) www.myeverydaytreats.co.uk

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    1. Thanks hun! Heading over to your blog right away!

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Thank you for reading...feel free to add a comment, suggestion or question. I am always happy to hear from you! Lydz.