Friday, 12 June 2015

Fitness Fridays: Sports Bra

Just thought I would share a few videos with you all on how to select a good sports bras; I know I needed these tips...and a good sturdy sports bra.

This one is more detailed

Made some fried rice with my last batch of healthy brown rice that I wrote about in my previous Fitness Friday post.  

Fitness Friday

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Thank you for reading...feel free to add a comment, suggestion or question. I am always happy to hear from you! Lydz.