Fitness Friday: Still Walking!

I have been a very good girl this month I kept up with my fitness routine. I am slowly getting my fitness mojo fully back on it was on and off for a couple of weeks but that seems to be in the past now. I am currently walking with Leslie I love her walk routines! No rest days this November, I figured since I am not planning on taking a break from food then I will not take a break from working out. I plan to work out everyday unless I am not well or something. It doesn’t matter how busy I am or how late I am running if it means a quick ten or fifteen minute workout so be it. I also started working out in front of the mirror and that seems to have kept me going as well strange as it sounds there is something motivating about watching yourself workout in front of a mirror.

I started drinking a glass of warm water sometimes with lemon first thing when I wake up every morning about a month ago as a detox and I can see a change especially in my digestion read more about the benefits of drinking warm/hot lemon water here. They say it also helps with weight loss eventually.

Random bits

I overhead a very “serious” conversation some 9/10 year old girls were having about how many babies they would like to have when they grow up and get married it was so funny because they kept talking about having babies as if there was a baby shop somewhere they could just go and pick their choices (boy or girl) and how many all at once and call it a day! Kids are very interesting!