This is my fitness regimen for April;
I made very great progress the last time I did Jillian
Michaels 30 day shred consistently for the 30 days so I am getting back on it
but only for two days a week this time on Tuesdays and Thursdays.
On Mondays and Wednesdays I do Hip Hop Abs Hips, Buns and Thighs with Shaun T. You can purchase the full DVD collection online if interested.
I am going back to swimming once a week this April which may or may not be on Saturday mornings haven’t decided on the day and time yet but I will most definitely try to go swimming once a week the entire month.
I also stumbled upon this young lady Keaira LaShae on YouTube who
has amazing intense fun dance workouts that I will be incorporating into my fitness regimen every
Friday this April. I realized quite early on in my fitness journey that I got
bored really quick doing the same routine for an entire week/month so I switched
things up and do different workouts during the week that keep me interested and
motivated.
I am going back to swimming once a week this April which may or may not be on Saturday mornings haven’t decided on the day and time yet but I will most definitely try to go swimming once a week the entire month.
Healthy Body, Healthy Hair, Healthy You!
You go girl! I am really trying to incorporate aerobics into my training and oh swimming! I have been toying with the idea! Your April looks fun!
ReplyDeleteThanks chica! The dance workout was really intense I worked up a sweat but so worth it.
DeleteGet it, girl! Your schedule looks legit!
ReplyDeleteI just started JM 30 day also in addition to my other workouts. I'm deed and determined to make it through with consistency this time!
ReplyDeleteAnd you sure will Ebony consistency is key!
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